Pear Soup: A Traditional Remedy for Lung Health and Cold Prevention
Pear soup is a natural remedy for lung health, offering relief from colds, coughs, and phlegm buildup. With nourishing ingredients like pears, ginger, and goji berries, this TCM-inspired dish promotes respiratory wellness, particularly for smokers or those recovering from illness
An Introduction to Acupuncture
Explore the holistic benefits of Traditional Chinese Medicine (TCM) and acupuncture. Unlike Western medicine, which treats symptoms and diseases with drugs, radiation, or surgery, TCM focuses on balancing qi, the vital energy that flows through the body. Acupuncture uses fine needles to harmonize this energy, promoting natural healing. Discover how TCM practices, including herbal medicine, moxibustion, tui na, and auricular therapy, address both symptoms and their root causes. Learn how regular TCM treatments can alleviate chronic conditions and enhance overall well-being by integrating mind, body, and spirit.
Why I treat autoimmune and chronic diseases
After 25 years as an ICU nurse, I pivoted to become a Doctor of Oriental Medicine, inspired by personal struggles, unanswered medical questions, and a promise to my mother. Discover how this journey led me to embrace acupuncture and holistic healing to make a real difference in chronic care.